Dearest
beautiful people,
Day
8 and going strong..today I simply want
you to connect with your body. I invite you to contemplate deeply on
your body and the way you connect with her, consider how you talk to the body.
Do
you look at the mirror and scold her? Do you say demeaning things to her? Do
you degrade her? Would you talk to your best friend like that?
Consider
where this is coming from and what purpose it has served you. Feel the delicate
relationship you have with her. ( I am using her because I feel comfortable with
her J ) This one small
aspect of your interaction is an essential
part of the system that harnesses the energy of the spoken word, digs deep into
the psyche of the communication and then
brings into the world the results.
When
we were little our “elders” would caution our tongues..” Be careful what you
say…God might be passing by and grant that wish!” So we were encouraged to speak kindly ( at least when we were around them J ). Now I understand
the logic behind that!
When
you say something, the brain computes it and then puts everything into motion
to deliver that thought to you in results, actions or experience.
So
..when looking at the mirror if you are saying unflattering things to your
body, the body will react right back at you!
Everything is energy!
Today,
I invite you to get naked and talk to your body with gentle loving kindness….this
will transform the elements of the environment into nourishing actions and
experiences. Tell your body “ you are
beautiful..I love you…thank you for being with me…”
Do
this everyday before or after your shower and observe your feelings and your
experiences change.
Here
is to loving your body and talking to her like you are in love with her, not in a narcissistic way but in a divine, loving way!
With lots of love and support,
Feel free to share this blog with your friends, or tweet it or like it in Face book. That would help me a great deal..Thank you!
My name is Adwiti Subba Haffner and I am a Certified Personal Transformation Coach. I teach women and anyone else (also via Skype sessions) to make that internal leap from where you are to where you want to be in the external world from achieving your most audacious dreams to finding profound success , fulfillment and inner peace. Check out my testimonials and invest in yourself and let us make that leap forward!!
www.empowerthemother.com
P.S. Follow my blog by clicking on "subscribe to be inspired" and also go to my website to get a free abundance e-course. Lots of good feedback on that one!
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