Saturday, July 21, 2012

DAILY HABITS


Greetings beautiful beings,

Hope your weekend is beautiful. The 2 week weight loss challenge was over yesterday. I know a lot of you have benefitted from that. A few people wrote me about their success. Do me a favor and write a quick note to adwitiempowers@gmail.com , or something in the comments section, I so want to hear from you and feel your triumphs and trials. Thank you in advance.

Today just wanted to give you a quick reminder of some daily habits that you can incorporate in your life to make your life more peaceful:

Daily Habits:

1. Meditate when you wake up....

        falun gong       

2. Be kind to someone close to you, although you know he/she will forgive your bad behavior.

3. Write on your gratitude journal

4. Appreciate yourself

5. Connect with nature

Mountain River, Downstream


6. Everything you do, do it with focus and the best that you can do.
7. Visualize an amazing day ahead.
8. Read a good book or some great articles, or watch a feel good movie.

     Reading books at home
9. Eat unprocessed, healthy food, go vegetarian for a day or a week to just clean your system

10. Look at the mirror and always see your authentic self, the one that is made of love.

Namaste~ Adwiti


My name is Adwiti Subba Haffner and I am a Certified Personal Transformation Coach. I teach women and anyone else (also via Skype sessions) to make that internal leap from where you are to where you want to be in the external world from achieving your most audacious dreams to finding profound success , fulfillment and inner peace. Check out my testimonials and invest in yourself and let us make that leap forward!!
 http://www.alivewithadwiti.com/estimonials
www.empowerthemother.com
 251-609-1251
P.S. Follow my blog by clicking on "subscribe to be inspired" and also go to my website to get a free abundance e-course. Lots of good feedback on that one! 
                                                   girl dancing

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